Condition Guide
Anxiety
Anxiety is treatable — you can learn to manage it and live freely.
What is Anxiety?
Anxiety is one of the most common mental health conditions, affecting millions of adults. While some anxiety is a normal response to stress, chronic or overwhelming anxiety can significantly impact your quality of life. Anxiety disorders go beyond everyday worry — they involve persistent, excessive fear or nervousness that is difficult to control and interferes with daily activities.
Common Symptoms
- Persistent, excessive worry that is hard to control
- Restlessness or feeling on edge
- Fatigue and difficulty concentrating
- Muscle tension or headaches
- Sleep problems — trouble falling or staying asleep
- Racing heart, shortness of breath, or sweating
- Avoidance of situations that trigger anxiety
Common Causes
- Genetic predisposition
- Chronic stress or major life changes
- Trauma or past adverse experiences
- Medical conditions or certain medications
- Personality traits such as perfectionism
- Other mental health conditions
How We Treat Anxiety
At Yoma Psychiatric Solutions, all care is delivered virtually — giving you access to expert psychiatric support from the comfort of your home. Sandra Obiebi, DNP, PMHNP-BC, will work with you to build a personalized treatment plan.
When to Seek Help
If anxiety is stopping you from doing things you want to do, affecting your relationships or work, or causing significant distress, professional support can help. You do not need to wait until anxiety feels unbearable.
Ready to Get Support?
Book a virtual appointment with Sandra Obiebi, DNP, PMHNP-BC, and take the first step toward feeling better.
Book an AppointmentOther Conditions We Treat
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Schizophrenia
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OCD
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