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Condition Guide

Depression

You don't have to face it alone — effective treatment is available.

What is Depression?

Depression is more than just feeling sad. It is a serious mental health condition that affects how you think, feel, and function in daily life. It can drain your energy, rob you of joy, and make even simple tasks feel overwhelming. Depression is not a sign of weakness, and it is not something you can simply 'snap out of.' With the right support, most people with depression see significant improvement.

Common Symptoms

  • Persistent sadness, emptiness, or hopelessness
  • Loss of interest in activities you once enjoyed
  • Changes in appetite or weight
  • Sleep disturbances — sleeping too much or too little
  • Fatigue and low energy
  • Difficulty concentrating or making decisions
  • Feelings of worthlessness or excessive guilt
  • In severe cases, thoughts of death or suicide

Common Causes

  • Genetic factors and family history
  • Brain chemistry imbalances
  • Major life changes or stressful events
  • Chronic illness or pain
  • Trauma or adverse childhood experiences
  • Certain medications or substance use

How We Treat Depression

At Yoma Psychiatric Solutions, all care is delivered virtually — giving you access to expert psychiatric support from the comfort of your home. Sandra Obiebi, DNP, PMHNP-BC, will work with you to build a personalized treatment plan.

Psychiatric evaluation to understand your unique situation
Medication management (antidepressants tailored to you)
Therapy and counseling to build coping skills
Lifestyle guidance including sleep, exercise, and nutrition
Regular follow-up to monitor progress and adjust care

When to Seek Help

If you have been experiencing symptoms of depression for more than two weeks, or if your symptoms are interfering with your work, relationships, or daily life, it is time to reach out. You do not need to be in crisis to seek help — early support makes a real difference.

Ready to Get Support?

Book a virtual appointment with Sandra Obiebi, DNP, PMHNP-BC, and take the first step toward feeling better.

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